Why ADHD is Not a Problem We Need to Fix

The conditioned story your mind creates about your ADHD quirks is why we suffer. It's not ADHD. ADHD is made up. It's just how your brain works. Sometimes the story created around ADHD is convincing. A convincing story made up in the moment by a machine based (brain) program. The machinery of the mind has to chime in. That's what a mind does. It does not know better. But knowing that the mind that creates the problem about our frailties is completely false. It's just thought. ADHD is not fun sometimes. The less we pay attention to the made up story we create around our ADHD silliness the less of a stranglehold it will have on our peace of mind. All of us stumble and forget and get caught up in the noise. Underneath the noise, underneath our psychology we see the made-up melodrama unfolding. The melodrama that is not us. It's not who we are. It's just thought.