A Hero's Journey with Special Guest Rob

In this episode I had the honor of sitting down with the amazing Rob Cook. Rob shares his own heroes journey about his past conditioning and learning to live from the "inside out." Rob is a decorated Air Force Veteran, he is a brilliant Speaker, Host & Coach, and Founder of unFIT the brand. Born and raised in the housing projects of Birmingham, Alabama, Rob sought to create a brighter future than what awaited many young Black men who grew up there. He joined the United States Air Force, where Rob became a decorated combat veteran. After 21-years of active duty service he retired, moved to the Los Angeles area to transition into civilian life. Rob became a certified life coach through Supercoach Academy, discovering an ideal balance between the mental and physical realms in his work as a coach. As the founder of unFIT, he offers a fresh approach to thriving in the whole experience of life through coaching, training, workshops, and speaking events for start-ups, non-profit organizations, Fortune 500 companies, and everything in between.

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Waking Up from the Nightmare of Anxiety and Depression

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Why ADHD is Not a Problem We Need to Fix