Listening for Truth with Special Guest Justine Carino, LMFT

In this episode I had the pleasure of sitting down with Justine Carino, LMFT who is also host of the wonderful "Thoughts from the Couch" podcast. Justine and I discuss how to see beyond the illusion of our "need to figure out and fix" intellectual mind and instead slow down and notice (in the quiet) our inner wisdom that's always there waiting for us. It's in that quiet we always know what to do. Not in the mind's made up narrative of unreliable prediction and judgement.