Noticing ADHD Settle Down

A neurodiverse high performance mind always thinks its helping. Helping us at 170 mph. We feel emotions that slam into "us" at 170.mph. We feel everything sometimes. But I want you to get really curious about the speed. The emotion. Just notice it. It's just a speedy brain driving over the speed limit (the speed of life speed limit). It doesn't take long to see that it's not personal. It's nonsense. It's just what a neurodiverse mind does. It means nothing. There's life. When there is not a story about your super speedy mind you see the illusion more. More importantly, you see your freedom more.