Putting Down the ADHD Hammer

 

The ADHD brain is not a problem we need to fix. It's understanding how the ADHD mind works and what it is really telling us (and alerting us too) when we are overstimulated, distracted, and have impulsive thoughts. Our ADHD experience is simply pointing us to pivot to presence. Nothing more. 

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Mental Health and Spirituality with Rabbi Yakov Danishefsky

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The ADHD Wardrobe Whisperer with Paul Julch