Are you battling with relentless catastrophic thoughts, feeling overwhelmed by constant worry, self-doubt, and negativity?
You Are Not Alone…
Explore a transformative perspective on catastrophic thinking and the workings of the ADHD mind. Uncover powerful insights into how shifting our relationship with our thoughts can unlock inner peace and happiness, empowering you to navigate life with greater ease and clarity.
You can return to a place of mental well-being and thrive even with a very busy ADHD mind.
Embark on a 90-minute journey with me, where we delve into the depths of your ADHD mind, revealing its inherent resilience.
👉 WHEN: Saturday May 11th, 2024
👉 TIME: 10am pst/1pm est/6pm UK
👉 WHERE: Private Zoom Call
👉 Price: $27.00
👉 A recording will NOT be available. Please make sure you can make it live before signing up. I have found that when a recording is available, participants do not show up to the workshop live and that takes away from the deep experience that could be had by all participants. I’m excited to see you live on the zoom call.
👉 Refunds are not available if you do not show up.
NOTE: This program is for informational purposes only. I do not give medical advice or treat ADHD. If you have any immediate concerns about your mental health please consult your healthcare provider.
This Workshop Is For You If…
👉 You hyper-focus on worrisome, catastrophic thinking that lead to feeling overwhelmed.
👉 Are constantly exhausted by feeling overstimulated by your super fast ADHD mind.
👉 Embarrassed or ashamed because you are hyper-focusing on over-the-top worrisome thoughts.
👉 You guilt and shame yourself because you take lots of breaks during the day (watching YouTube, Netflix, surfing the internet) when you experience catastrophic thinking.
👉 You are looking for a safe space to share the good, bad, and ugly of your ADHD journey.
When we look underneath the heaviness of the noise called catastrophic thinking, we find true insight and wisdom on what to do next in any situation.
Insight and wisdom does not come from thought. Your brain is just a computer, a machine with an operating system that we think of as the ego. It glitches from time to time, innocently, and it will self-correct on its own even if we do nothing to try and fix our low mood, or our catastrophic thinking (fear, anxiety).
The good news is we are not our mind’s thinking. Our mind is conditioned to look outside of ourselves to blame why we feel this way. This is a common misunderstanding of how mind really works (from the inside/out) and we work as human beings.
When we deliberately try to fix our thinking we only add more thinking on top of our thinking which never works. When we deliberately try to quiet our mind, our mind makes the noise louder. Techniques (meditation, deep breathing, exercise etc.) may temporarily quiet your mind. But thinking always returns with 100% probability.
Join me for a 90-minute workshop dedicated to uncovering the resilience within your ADHD mind and cultivating a newfound sense of calm, clarity, and confidence in the face of catastrophic thinking.
👉 WHEN: Saturday May 11th, 2024
👉 TIME: 10am pst/1pm est/6pm UK
👉 WHERE: Private Zoom Call
👉 Price: $27.00
👉 A recording will NOT be available. Please make sure you can make it live before signing up. I have found that when a recording is available, participants do not show up to the workshop live and that takes away from the deep experience that could be had by all participants. I’m excited to see you live on the zoom call.
👉 Refunds are not available if you do not show up.
NOTE: This program is for informational purposes only. I do not give medical advice or treat ADHD. If you have any immediate concerns about your mental health please consult your healthcare provider.